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Dec 21, 12:30 PM UTC

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UCI Cyclocross World Cup: Gavere

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UCI Cyclocross World Cup: Dendermonde

Jan 2, 2026, TBD

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Jan 4, 2026, 12:30 PM UTC

UCI Cyclocross World Cup: Zonhoven

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AusCycling Road National Championships

Jan 16-25, 2026, TBD

Santos Tour Down Under

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UCI Cyclocross World Cup: Benidorm

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UCI Cyclocross World Cup: Maasmechelen

Jan 25, 2026, 12:30 PM UTC

UCI Cyclocross World Cup: Hoogerheide

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AlUla Tour

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Tour of Oman

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Workout Wednesday: NCAA 400m Champ Randolph Ross 'Blind Workout'

May 18, 2022

North Carolina A&T's star 400m runner and NCAA champion Randolph Ross does a 'blind workout'.


The workout is 150/150/300/300, but coach Duane Ross decides to only tell his athletes what each rep is one at a time.


Rest is 6-10 minutes

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