Alison Tetrick’s Ultimate Guide To Gravel – Weeks 1 - 3
May 14, 2018
Week 1 of Alison Tetrick’s Ultimate Guide to Gravel Focuses on increasing your lactate threshold
Quintana Pulls Out Of La Vuelta After His Tour De France Disqualification
Aug 18, 2022Colombian cyclist Nairo Quintana said Thursday he will not race in the Vuelta a Espana, following his disqualification from the Tour de France for taking a banned pain medication.
La Vuelta: Americans To Watch In The Final Grand Tour Of 2022
Aug 17, 2022The 77th Annual La Vuelta a España will begin this Friday, in Utrecht with a team time trial. This pancake-flat stage will kick off three-days in the Netherlands before circumventing the peloton make their way around Spain before the finale in Madrid.
Quintana's Start Of La Vuelta A España In Question, Blevins Overcomes COVID To Defend Rainbow Jersey | FloBikes Weekly
Aug 17, 2022
Brent Bookwalter, retired pro cyclist and Jessica Alexander of FloBikes discuss Nairo Quintana's positive drug test which has disqualified him from the 2022 Tour de France; Quintana is still slated to start La Vuelta on Friday, August 19. The duo choose their favorite and underdog picks for La Vuelta and recap the 2022 Arctic Race Of Norway. The two look ahead to two races that will be live and on-demand on FloBikes next week, including the 2022 Deutschland Tour and the 2022 UCI Mountain Bike World Championships.
Will We See A Christopher Blevins Domination At The UCI Mountain Bike World Championships Next Week?
Aug 17, 2022
Brent Bookwalter, retired pro cyclist and Jessica Alexander of FloBikes discuss two upcoming races coming to FloBikes, the UCI Mountain Bike World Championships and the Deutschland Tour. American Christopher Blevins will be defending his XC Short Track World Championship jersey against a stacked field. The Deutschland Tour will see Egan Bernal back to racing after his January injury.
Dreams Do Come True For Young Norwegian At The 2022 Arctic Race Of Norway
Aug 17, 2022
Brent Bookwalter, retired pro cyclist and Jessica Alexander of FloBikes discuss the results of the 2022 Arctic Race of Norway, in which a young Norwegian, Andreas Leknessund won. Leknessund edged out Nicola Conci and Hugo Houle by the smallest of time margins for the overall win.
Staff Picks For Favorites At The 2022 La Vuelta A España
Aug 17, 2022
Jessica Alexander of FloBikes and Brent Bookwalter, retired pro cyclist, share their favorite picks for the 2022 La Vuelta a España.
Will La Vuelta a España Live Up The Best Moments Of The 2022 Tour De France?
Aug 17, 2022
Brent Bookwalter, retired pro cyclist and FloBikes 2022 Tour de France race correspondent and Jessica Alexander of FloBikes recap the highlights of the 2022 Tour de France as seen through the eyes of Bookwalter who reported live from all 21 stages in the Tour in July.
Nairo Quintana Disqualified from 2022 Tour De France Over Tramadol Use
Aug 17, 2022Colombian Nairo Quintana has been retrospectively disqualified from this year's Tour de France after testing positive for tramadol, the International Cycling Union (UCI) announced on Wednesday.
Four Underdogs For The 2022 La Vuelta A España
Aug 16, 2022La Vuelta a España is often one of the most competitive and unpredictable races to wrap the grand tour stretch for 2022. Whether coming back from injury like Jack Haig (Bahrain Victorious) or Julian Alaphillipe, or pros seeking their first grand tour victory like Michael Woods (Israel – Premier Tech), one thing racing fans may count on is an exciting three weeks of racing in the ever changing weather and steep slopes around Spain.
Five Favorites For The 2022 La Vuelta A España
Aug 15, 2022La Vuelta A España begins this Friday in the Netherlands before the peloton hop on a plane to continue their battle around Spain. The final Grand Tour of the season often favors climbers, but this year with the opening team time trial and a long 30.9 km individual time trial, that may difficult.
La Vuelta A España To Kick Off In 2022 With A Team TT In The Netherlands
Aug 15, 2022The 2022 La Vuelta A España starts on Friday, August 19th and will embark on the 3280.5 km trek around Spain before ending at the Grand Finale in Madrid on September 11.
What Strength Work Does Mountain Biker Christopher Blevins Do In The Gym?
Jul 1, 2020
Gym workouts have become standard practice for pro cyclists. Join professional mountain biker and 2020 Olympic hopeful Christopher Blevins as he walks us through a gym day during his recent training camp in Austin, Texas.
Ranking: The Best Italians In The World Tour
Apr 13, 2020
FloBikes ranked the best Italians in the WorldTour and compiled this massive highlight reel of some of their best races. We recommend taking a seat on your indoor trainer and cranking out some watts while watching this.
Training With Pros, Can FloBikes Hang?
Mar 15, 2020
Christopher Blevins was recently in Austin, Texas for Lawson Craddock's annual off season training camp; "Camp of Champs". Christopher invited Michael Sheehan to tag along and see how the pros were preparing for the 2020 racing season. Riders in attendance were Christopher Blevins (Specialized Racing), Lawson Craddock (EF Pro Cycling), Edward Anderson (Hagens Berman Axeon), Evan Bausbacher (Gateway Devo), Lucas Bourgoyne (Elevate - Webiplex). The training plan for the day was a 6 hour long ride with 4 x 30 minute tempo efforts. Easy, right?
Alison Tetrick's Dirty Kanza Training Plan: Week 9
Jun 4, 2018Below, you'll find Alison Tetrick's actual training plan from the run-up to the 2018 Dirty Kanza 200. A Carmichael Training Systems athlete, Tetrick has worked with coach Dean Golich since 2012. Tetrick put together this training program, and the "pro tips" included in our videos with the help of CTS.