How To Watch The Minsk Track World Cup

Cycling outdoors is one of the greatest activities for enjoying beautiful weather, and there’s nothing like being able to take your bike around your city and explore new trails and courses. However, with outdoor cycling can sometimes come the irritation of the sun staring directly into your eyes, making it difficult to see and fully enjoy the ride and being outdoors.  

Sometimes we all need an extra push to get us through our workout — something inspiring that motivates us to push ourselves to new limits we didn’t think were possible. In cycling, the road can be arduous and lonely at times, and athletes will take any motivation they can get to finish their workout. Maybe you’re struggling to even start your workout because of fear or intimidation.  

While sodium is one of the necessary ingredients we need to have a long and healthy ride, too much of it can have negative and even catastrophic effects on our well-being. Sodium is good for our bodies because it helps our cells absorb nutrients and enhances our muscle and nerve activity. It draws water into the blood and helps us to regulate the concentration of fluids in our bodies. 

You've probably heard the old saying in sports: Look good, feel good, play good. Well, it's no different for cyclists, whether they're competing, training, or simply riding for fun. Looking nice and feeling nice give us a whole boost of confidence as we breeze around on our two-wheelers. 

The events of the last week have been tremendously painful to us all.

Belgian cycling team Deceuninck-Quick-Step announced on Tuesday that they had scheduled their first training camp since the coronavirus lockdown for mid-June in the Flemish Ardennes.

Beginning June 6th, 2020 the 2019 Tour de France will be streamed in its entirety to subscribers in Canada. 

Most everyone has experienced the excruciatingly intense pain of muscle cramping during training or even during competitions. Your entire body tightens up, and the muscle refuses to relax. After a few minutes, the pain starts to ease, but you’re left wondering where that pain even came from. Well, the answer is that you were probably lacking electrolytes. 

Cycling is one of the best sports that can be done indoors or outdoors. When cycling indoors, each individual can tailor the resistance and cadence of their cycling workout based on their needs and preferences. Outdoors, cyclists can vary the distance and terrain based on their skill levels, personal preferences, and training goals. 

If you know that nasty, abrasive sound of squeaking brakes that interrupts a nice ride, you know it's dang near unbearable. Not only is the sound of a squealing brake massively annoying, but it can also indicate deteriorating brake performance.