2025 Tour de France

Why Is The First Tour de France Rest Day Not Until The 10th Day?

Why Is The First Tour de France Rest Day Not Until The 10th Day?

The first rest day on the Tour de France 2025 is not until the 10th day. See why that is and the full schedule of the final race of this year's Grand Tours.

Jul 2, 2025 by Lindsey Plotkin
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As cyclists are in the final stages of preparation for the Tour de France 2025, which begins July 5 in Lille, France, they are also preparing for 10 consecutive days of racing before getting a well-earned break.

The first rest day will not be until July 15, when teams will rest in Toulouse for Bastille Day. 

The Tour will start with a loop around Lille before moving to other parts of France, and cyclists will cover a distance of 1,656.8 kilometers before taking a rest day. 

Why Is The First Rest Day July 15?

June 14 is a national holiday in France, as it is Bastille Day, which commemorates the storming of the Bastille in 1789, and is a symbol of the end of the monarch during the French Revolution. The next day, following the Bastille Day celebrations,  is when the cyclists will have a day off to rest.

Tour de France 2025 Stage Schedule

All Times ET

  • Stage 1 (Flat) – 7 a.m. Sat, July 5. : Lille Métropole > Lille Métropole – 184.9 km
  • Stage 2 (Hilly) – 6:05 a.m. Sun, July 6.: Lauwin-Planque > Boulogne-sur-Mer – 209.1 km
  • Stage 3 (Flat) – 7 a.m. Mon, July 7: Valenciennes > Dunkerque – 178.3 km
  • Stage 4 (Hilly) – 7:05 a.m. Tue, July 8: Amiens Métropole > Rouen – 174.2 km
  • Stage 5 (Individual Time Trial) – 7 a.m. Wed, July 9: Caen > Caen – 33 km
  • Stage 6 (Hilly) – 6:25 a.m. Thu, July 10: Bayeux > Vire Normandie – 201.5 km
  • Stage 7 (Hilly) – 6 a.m. Fri, July 11: Saint-Malo > Mûr-de-Bretagne Guerlédan – 197 km
  • Stage 8 (Flat) – 7 a.m. Sat, July 12: Saint-Méen-le-Grand > Laval Espace Mayenne – 171.4 km
  • Stage 9 (Flat) – 7 a.m. Sun, July 13: Chinon > Châteauroux – 174.1 km
  • Stage 10 (Mountain) – 7 a.m. Mon, July 14: Ennezat > Le Mont-Dore Puy de Sancy – 165.3 km
  • Rest Day 1 – Tue, July 15: Toulouse
  • Stage 11 (Flat) – 7:05 a.m. Wed, July 16: Toulouse > Toulouse – 156.8 km
  • Stage 12 (Mountain) – 7 a.m. Thu, July 17: Auch > Hautacam – 180.6 km
  • Stage 13 (Individual Time Trial) –7 a.m. Fri, July 18: Loudenvielle > Peyragudes – 10.9 km
  • Stage 14 (Mountain) –5:45 a.m.  Sat, July 19: Pau > Luchon-Superbagnères – 182.6 km
  • Stage 15 (Hilly) – 7:05 a.m. Sun, July 20: Muret > Carcassonne – 169.3 km
  • Rest Day 2 – Mon, July 21: Montpellier
  • Stage 16 (Mountain) – 6a.m. Tue, July 22: Montpellier > Mont Ventoux – 171.5 km
  • Stage 17 (Flat) – 7:25 a.m. Wed, July 23: Bollène > Valence – 160.4 km
  • Stage 18 (Mountain) – 6 a.m. Thu, July 24: Vif > Courchevel Col de la Loze – 171.5 km
  • Stage 19 (Mountain) – 7:15 a.m. Fri, July 25: Albertville > La Plagne – 129.9 km
  • Stage 20 (Hilly) – 5:55 a.m. Sat, July 26: Nantua > Pontarlier – 184.2 km
  • Stage 21 (Flat) – 10 a.m. Sun, July 27: Mantes-la-Ville > Paris Champs-Élysées – 132.3 km

When Does The 2025 Tour de France Start? 

The first stage of the Tour de France 2025 will be July 5 in Lille, France. The race will conclude in Paris on July 27, with riders crossing the finish line on the world-famous Champs-Élysées. 

How To Watch The Tour de France 2025 In Canada

The Tour de France 2025 is streaming live in Canada on FloBikes and the FloSports app, which will broadcast the full world feed of every stage. Coverage includes replays, daily highlights and expert analysis from Gregor Brown. 

Canadian viewers can catch every kilometer of action, whether watching live or on-demand, starting July 5.

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