Tour de France 2025 Route Map
Tour de France 2025 Route Map
Here's what to know about the Tour de France route map in 2025.
Tadej Pogačar returns to the Tour de France in 2025 with history in sight.
The Slovenian is aiming to capture his fourth overall victory and second consecutive yellow jersey. But the 21-stage route stretching from the northern flats to the Alps and Pyrenees promises few easy days for any contender.
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The Tour de France 2025 opens with a loop around Lille Métropole, before heading west toward Normandy, sweeping south through the Massif Central and turning toward the high mountains.
The peloton will face two individual time trials, summit finishes on climbs like Courchevel’s Col de la Loze and Mont Ventoux, and the iconic finale on Paris’ Champs-Élysées.
With flat, hilly and mountainous stages spread across three weeks, the race will challenge every rider.
Teams must manage fatigue, strategy and support riders through shifting terrain and daily changes in elevation.
Tour de France Map In 2025
The 2025 route starts in Lille and travels clockwise through France, visiting towns such as Rouen, Laval, Toulouse and Carcassonne, before reaching the Alps and ending in Paris.
With two rest days - July 15 and 21 - riders will need to plan for brutal stretches, including back-to-back summit finishes.
🤩 Here it is, the official route of the #TDF2025!
— Tour de France™ (@LeTour) October 29, 2024
🤩 Voici le parcours officiel du #TDF2025 ! pic.twitter.com/HvNLVJSwuI
How To Watch The Tour de France 2025 In Canada
The Tour de France 2025 is streaming live in Canada on FloBikes and the FloSports app, which will broadcast the full world feed of every stage. Coverage includes replays, daily highlights and expert analysis from Gregor Brown.
Canadian viewers can catch every kilometer of action, whether watching live or on-demand, starting July 5.
2025 Tour de France Stage Schedule
All Times ET
- Stage 1 (Flat) – 7 a.m. Sat, July 5. : Lille Métropole > Lille Métropole – 184.9 km
- Stage 2 (Hilly) – 6:05 a.m. Sun, July 6.: Lauwin-Planque > Boulogne-sur-Mer – 209.1 km
- Stage 3 (Flat) – 7 a.m. Mon, July 7: Valenciennes > Dunkerque – 178.3 km
- Stage 4 (Hilly) – 7:05 a.m. Tue, July 8: Amiens Métropole > Rouen – 174.2 km
- Stage 5 (Individual Time Trial) – 7 a.m. Wed, July 9: Caen > Caen – 33 km
- Stage 6 (Hilly) – 6:25 a.m. Thu, July 10: Bayeux > Vire Normandie – 201.5 km
- Stage 7 (Hilly) – 6 a.m. Fri, July 11: Saint-Malo > Mûr-de-Bretagne Guerlédan – 197 km
- Stage 8 (Flat) – 7 a.m. Sat, July 12: Saint-Méen-le-Grand > Laval Espace Mayenne – 171.4 km
- Stage 9 (Flat) – 7 a.m. Sun, July 13: Chinon > Châteauroux – 174.1 km
- Stage 10 (Mountain) – 7 a.m. Mon, July 14: Ennezat > Le Mont-Dore Puy de Sancy – 165.3 km
- Rest Day 1 – Tue, July 15: Toulouse
- Stage 11 (Flat) – 7:05 a.m. Wed, July 16: Toulouse > Toulouse – 156.8 km
- Stage 12 (Mountain) – 7 a.m. Thu, July 17: Auch > Hautacam – 180.6 km
- Stage 13 (Individual Time Trial) –7 a.m. Fri, July 18: Loudenvielle > Peyragudes – 10.9 km
- Stage 14 (Mountain) –5:45 a.m. Sat, July 19: Pau > Luchon-Superbagnères – 182.6 km
- Stage 15 (Hilly) – 7:05 a.m. Sun, July 20: Muret > Carcassonne – 169.3 km
- Rest Day 2 – Mon, July 21: Montpellier
- Stage 16 (Mountain) – 6a.m. Tue, July 22: Montpellier > Mont Ventoux – 171.5 km
- Stage 17 (Flat) – 7:25 a.m. Wed, July 23: Bollène > Valence – 160.4 km
- Stage 18 (Mountain) – 6 a.m. Thu, July 24: Vif > Courchevel Col de la Loze – 171.5 km
- Stage 19 (Mountain) – 7:15 a.m. Fri, July 25: Albertville > La Plagne – 129.9 km
- Stage 20 (Hilly) – 5:55 a.m. Sat, July 26: Nantua > Pontarlier – 184.2 km
- Stage 21 (Flat) – 10 a.m. Sun, July 27: Mantes-la-Ville > Paris Champs-Élysées – 132.3 km
When Does The 2025 Tour de France Start?
The first stage of the Tour de France 2025 will be July 5 in Lille, France. The race will conclude in Paris on July 27, with riders crossing the finish line on the world-famous Champs-Élysées.
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